Friday, May 12, 2006

Chamomile Tea

Chamomile Tea has soothing, calming and relaxing properties. It helps digestion, coughs, colds, poor skin, and is used as a liver tonic. The entire chamomile plant can be used for tea. However, the flowers are the most flavorful.

To 2 teaspoons dried flowers or 1 tablespoon of fresh flowers add 1 cup boiling water. Steep to taste.


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