Brew a Cup of Herbal Tea

Since time immemorial, tea, herbal drink has been a basic in countless homes around the world.In addition to their known medicinal properties, the teas are also valued as tasty, refreshing drinks.Although brewed herbs varied from one culture to another based on geography and knowledge to herbal teas has always been brewed in one of three ways: as an infusion, decoction or as a decoction of infusion.

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This article will give instructions on brewing a good cup of tea.Before you get your tea brewing, here are some tips to keep in mind:

• Ideally, use spring, distilled or filtered water - your tap water is treated with various chemicals, which will introduce flavors Foreign your tea.* If possible, brew your tea in a ceramic, glass, copper or stainless steel container - most metal containers will leach into your tea.

• If you use a tea ball or infuser, be sure to fill it only halfway to allow room for weeds to develop as they steep.
• Most of healing teas made from plants have a bitter taste.You can make yours a little more palatable by adding herbs such as mint, lavender, licorice, lemon balm and fennel.You can also add honey, sugar, lemon juice, or stevia.

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